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Food Lion Whole Okra Fresh Frozen Non-GMO
16 oz
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    Vegetables, Vegan, & Vegetarian Food Lion Whole Okra Fresh Frozen Non-GMO hero

      Food Lion Whole Okra Fresh Frozen Non-GMO

      16 oz
      Details
      Ingredients
      Directions
      Product information

      Details

      Food Lion Okra, Whole, Non-GMO, Bag Fresh frozen. Per 1 Cup Serving: 25 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 3 g total sugars.

      Ingredients

      Okra.

      Directions

      Cooking Directions: Stovetop : 1. In a saucepan, bring 2 cups water to a boil. 2. Add 1 cup frozen okra. Gently stir until water returns to a boil cover, reduce heat and simmer 6-10 minutes, or until tender. Avoid overcooking. 3. Drain and season to taste. Microwave 1. Place 1 cup frozen okra and 1/2 cup of water into a 2-quart microwave-safe container. 2. Cover and microwave on high 8-10 minutes, or to desired tenderness, stirring once during cooking. 3. Drain if needed. Season to taste and cover, allowing to stand for food safety and quality before serving. (Because microwaves and stove-tops vary, adjusting cook times and heat settings may be required). For food safety, heat to 165 degrees F before use. Cook do not refreeze. Until ready to keep frozen until refrigerate leftovers. Not ready to eat. For food safety, cook to an internal temperature of 165 degrees F. Keep frozen until ready to use. Do not refreeze. Refrigerate leftovers.

      Fresh frozen. Keep frozen.

      Nutrition Facts

      About 5 servings per container
      Serving size85.00 g
      • Amount per serving
      • Calories25
        • Total Fat 0g0%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 20mg1%daily value
        • Total Carbohydrate 6g2%daily value
        • Total CarbohydrateDietary Fiber 2g7%daily value
        • Total CarbohydrateTotal Sugars 2g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 1g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.