With a legacy over 40 years in the making, it's the most scientifically researched and game-tested way to replace electrolytes lost in sweat. Gatorade Thirst Quencher replenishes better than water, which is why it's trusted by some of the world's best athletes.

• Contains critical electrolytes to help replace what's lost in sweat

• Top off with carbohydrate energy, your body's preferred source of fuel

• Tested in the lab and used by the pros

Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Calcium Silicate, Gum Arabic, Modified Food Starch, Natural Flavor, Blue 1.

Mixing: Shake well before using to assure proper measurement (product settles in shipment). Pour Gatorade mix into a plastic or glass container. Add cold water. Stir until mix is completely dissolved. Hydrate. Store in refrigerator. To make 12 fl oz use 1 scoop Gatorade mix and 1-1/2 cups (12 fl oz) cold water. To make 1 quart use 2-1/2 scoops Gatorade mix and 4 cups (1 quart) cold water. To make 2 quarts use 5 scoops Gatorade mix and 8 cups (2 quarts) cold water. To make 1 gallon use 10 scoops Gatorade mix and 16 cups (1 gallon) cold water. For optimal performance benefits, do not vary from mixing instructions. Keep in a cool, dry place. Replace plastic cap tightly after use.