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Inland Market Salmon, Coho, Boneless Fillet
10 oz
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Inland Market Salmon, Coho, Boneless Fillet

Inland Market Salmon, Coho, Boneless Fillet

10 oz
Details
Ingredients
Directions

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Product information

Details

A Georgia grown company. Responsibly Sourced: Inland Market Premium Foods and our parent company, Inland Seafood, are committed to sourcing sustainable seafood. The health of the oceans is key to protecting our planet and we pledge to responsibly harvest the seafood that is in our package.

Ingredients

Farm-Raised Coho Salmon, Color Added.

Directions

Cooking Instructions: Always cook product to an internal temperature of 165 degrees F as read by a thermometer. Cooking Tip: Add a light coating of oil or cooking spray to the cooking surface to keep the fish from sticking. Remove film and remove seafood from tray before cooking. Bake at 325 degrees F for 20-30 minutes. Stove Top: Saute for 4-7 minutes per side. Grill or Broil for 4-7 minutes per side.

Serving Suggestions Go Classic: Serve simply seasoned with salt & pepper over rice or mashed potatoes with fresh veggies and lemon. Go Green: Serve over crisp field greens with fresh veggies and dressing. Asian Inspiration: Serve over Asian noodles and garnish with sliced green onion, sesame seeds and orange zest.

Previously frozen. Keep refrigerated.

Nutrition Facts

2 servings per container
Serving size5.0 Ounce
  • Amount per serving
  • Calories230
    • Total Fat 11g14%daily value
    • Total FatSaturated Fat 2.5g13%daily value
  • Cholesterol 70mg23%daily value
  • Sodium 65mg3%daily value
    • Total Carbohydrate 0g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateTotal Sugars 0g
    • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
  • Protein 30g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Warnings

Contains: fish (salmon).

Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.