Per 4 oz: 110 calories; 0 g sat fat (0% DV); 55 mg sodium (2% DV); 0 g sugars. American Humane Certified. HumaneHeartland.org. 99% fat free. All-vegetarian diet. Fed a grain, vitamin and mineral diet. Non GMO Project verified. nongmoproject.org. (chicken raised & fed a diet in compliance with the Non-GMO Project Standard for Avoidance of Genetically Engineered Ingredients). All natural (Minimally processed). No artificial ingredients. Chicken Raised with: No growth hormones (Federal regulations prohibit the use of hormones in poultry); no antibiotics ever. Plus Springer Mountains farms. Contains up to 5% retained water. Our Nature's Promise Free from Chicken Breast Fillets are just that - Chicken raised with no growth hormones (Federal regulations prohibit the use of hormones in poultry) and no antibiotics added. This means you can feel good about making them a part of your next meal. That's our promise to you. Quality guranteed or your money back. Inspected for wholesomeness by US Department of Agriculture. USDA Grade A. For product questions or concerns, contact us at 1-877-846-9949. Hatched, raised & harvested in the USA.

Chicken.

Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.

Directions from Thawed State: Skillet: Coat skillet lightly with cooking spray. Heat pan on medium to high heat. Add chicken to pan and brown 1 minute per side. Reduce heat, cover, and cook an additional 10-12 minutes, or until internal temperature reaches 170 degrees F at center of breast, turning 3-4 times. Oven: Preheat oven to 425 degrees F. Place breasts on baking sheet and cook for 18-20 minutes, or until internal temperature reaches 170 degrees F at center of breast. Grill: Preheat grill. Grill breasts, cooking 6-8 minutes per side, or until internal product temperature reaches 170 degrees F at center of breast. Cooking times and temperatures can vary. Taking an internal temperature is the best way to ensure a superior product and a safe product.

Keep refrigerated.