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Food Lion Mahi Mahi
12 oz
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    Frozen Fish Food Lion Mahi Mahi hero

      Food Lion Mahi Mahi

      12 oz
      Details
      Ingredients
      Directions
      Product information

      Details

      Country of Origin: Vietnam, Peru; wild caught

      Ingredients

      Mahi Mahi.

      Directions

      Thawing Instructions: Refrigerator: Remove desired quantity of fillets from bag. Remove fillets from individual vacuum pouches. Place fillets in the refrigerator for 24 hours prior to cooking. Once thawed, pour off any excess water. Quick Thaw: For quick thaw, remove desired quantity of fillets from vacuum pouches. Rinse under cold running water until completely thawed. Cooking Instructions: Bake: Preheat to 450 degrees F. Bake fillets for 6-8 minutes, turning once. Fillets should flake with a fork when done. Grill: Preheat grill to medium heat. Place fillets in a seafood basket and grill for 6-8 minutes, turning once. Fillets should flake with a fork when done. Microwave: Place fillets in a microwave-safe dish. Cover and microwave on high for 3-4 minutes. Fillets should flake with a fork when done. Let stand for 1 minutes before serving. Appliances vary; cooking times are approximate. Individually vacuum packed. Keep frozen. Do not refreeze once thawed.

      Nutrition Facts

      3 servings per container
      Serving size4.0 oz raw
      • Amount per serving
      • Calories100
        • Total Fat 1g1%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 85mg28%daily value
      • Sodium 100mg4%daily value
        • Total Carbohydrate 0g0%daily value
        • Total CarbohydrateDietary Fiber 0g0%daily value
        • Total CarbohydrateTotal Sugars 0g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 21g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      While every effort has been made to remove the bones from this product, due to the manufacturing process, incidental bones may remain.

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.