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Go Wild Cod, Wild-Caught
10 oz
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    Fresh Fish & Shrimp Go Wild Cod, Wild-Caught hero

      Go Wild Cod, Wild-Caught

      10 oz
      Details
      Ingredients
      Directions

      Often Bought With

      Product information

      Details

      Delicious cod fillets that are ready for the pan, oven, or broiler. Just add your favorite seasoning, marinade, or sauce. Premium wild- caught seafood. 2 Fillets. Boneless. Skinless. From an msc certified sustainable fishery. www.msc.org. Certified Sustainable Seafood MSC. www.msc.org. www. gowildseafood.com. Vacuum- sealed for freshness & taste. Alaska seafood: Responsibly sourced: Mariner seafood, LLC is committed to sourcing sustainable seafood. The health of the oceans is key to protecting our planet, and we pledge to responsibly harvest the seafood that is in our package. Product of USA.

      Ingredients

      Alaska Cod.

      Directions

      Cooking instructions: Always cook product to an internal temperature of 165 Degree F as read by thermometer. Cooking tip: Add a light coating of oil or cooking spray to the cooking surface to keep the fish from sticking. Remove film and fish from tray before cooking. Bake at 375 Degree F for 15-20 minutes. Pan-sear for 4-5 minutes per side. Broil for 12-15 minutes. Fry (pat dry and bread/ batter) for 6-8 minutes depending on the thickness of the fish. Warning: Although great care is taken to remove them, bones may be present. Fish palate: Taste: Mild. Texture: Delicate. Taste: Medium. Texture: Moderate. Taste: Full. Texture: Firm.

      Serving suggestions: Pan-seared cod topped with zesty tomato- cilantro salsa. In this easy-to-prepare meal, Cod fillets are pan –seared on high, then topped with Pan-seared Cod topped with zesty tomato-cilantro salsa In this easy to prepare meal, Cod fillets ore pan-seared on high heat, then topped with fresh tomato salsa The flavors of juicy ripe tomatoes, mild sweet red onions and crispy celery create a heavenly combination that’s not just delicious, but wildly healthy tool the citrus zing of chopped cilantro, jalapeno peppers and lime juice adds a tangy punch. For the complete recipe and other serving suggestions , visit: www.foodlion.com/recipes.

      Previously frozen. Keep refrigerated. Safe storage and handling: Store in refrigerator (38 Degree F or below) until ready to prepare.

      This product has a seven-day shelf life. It should not be consumed after the retailer's settled Use By date.

      Nutrition Facts

      2 servings per container
      Serving size5.0
      • Amount per serving
      • Calories100
        • Total Fat 0.5g1%daily value
        • Total FatSaturated Fat 0g0%daily value
      • Cholesterol 65mg22%daily value
      • Sodium 430mg19%daily value
        • Total Carbohydrate 0g0%daily value
        • Total CarbohydrateDietary Fiber 0g0%daily value
        • Total CarbohydrateTotal Sugars 0g
        • Includes 0g Added SugarsIncludes 0g Added Sugars
      • Protein 22g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      Contains: fish (cod). Do not freeze.

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.