Cod, Bread Crumbs [Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast], Vegetable Oil (Canola, Cottonseed and/or Soybean),Modified Corn Starch, Enriched Wheat Flour (Wheat flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Corn Starch, Water, Rice Starch, Salt, Garlic Powder, Rice Flour, Tapioca Dextrin, Pea Protein Isolate, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Buttermilk Powder, Onion Powder, Yeast Extract, Corn Maltodextrin, Natural Flavor ([Contains Milk, Annatto and Turmeric (Color)], Hydrolyzed Soy Protein, Whey, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Sugar, Buttermilk, Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parsley, Methylcellulose, Lactic Acid, Sodium Phosphates, Sodium Tripolyphosphate (to Retain Moisture).

Cooking Directions: Uncooked. Keep frozen until ready to cook. Remove cod from packaging before cooking. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 20- 22 minutes until golden brown. Air Frying: Preheat air fryer to 375 degrees F. Arrange product in air fryer basket. Cook for 14- 16 minutes. Cook thoroughly. Cod requires cooking to an internal temperature of 165 degrees F as measured by a food thermometer. Appliances may vary. Adjust cooking times accordingly.

Keep frozen.